Yoga Articles


Yoga








Download Your Free Yoga Book


This book was created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.

If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you!

In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium.

Just click on the graphic below to download your version! Right click on the image and then chose "Save As" to save a copy to your computer. Left click on the image to open the file in your browser. The book is in PDF format so you will need a PDF Reader which you can download for free at Adobe Reader.

Free Yoga Book





Streaming Yoga Videos Globally














New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Follow Me on Pinterest

iGive.com

Enter your email address:

Delivered by FeedBurner



Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Spirited Lady Living Newsletter.






Hay House, Inc.


art quilting online class at craftsy.com







End Child Anxiety